Sabich Dinner Bowl
June 21, 2024
By: Robin Kurss
Whenever I ask my daughter what’s for dinner, she answers “bowls”. Whether you have kids at home, or not. . . sometimes it’s just fun to put what you’ve made for dinner, in a bowl. I love the sabich sandwich at Falafel Bar. . . I hope you’ll try this adaptation!
Time: 45 minutes | Serves: 4
Ingredients:
1 large eggplant, cubed
Salt and pepper
½ cup olive oil
1 (15 oz) can chickpeas, rinsed
¼ c tahini
3 Tbsp lemon juice
1 tsp garlic, minced
1 cup cherry tomatoes, chopped
1 Persian cucumber, cubed
2 Tbsp parsley, chopped, 2 Tbsp mint, chopped
4 cups rice, cooked
Garnish: Shredded cabbage, pickles, hot sauce, hard boiled eggs
Instructions:
- Preheat oven to 425. On a sheet pan, place cubed eggplant and 1 cup of the chickpeas, season with salt and pepper and coat with ¼ cup of olive oil. Toss well and bake for 30 minutes.
- In a food processor, blend the rest of the chickpeas with the tahini, half of the lemon juice, garlic, ¼ c olive oil and ¼ c cold water. Blend till smooth and season with salt and pepper.
- In a small bowl, toss the tomatoes, cucumbers, parsley, mint and the rest of the lemon juice. Season with salt and pepper.
- To serve, place 1 cup of rice in the bottom of a bowl. Top with ¼ of the baked eggplant and chickpeas. Drizzle with 1/4 of the tahini mixture and top with1/4 of the tomato and cucumber mixture. Garnish with cabbage, hard boiled eggs, pickles, and hot sauce if you like.