February is American Heart month. Join Dr. Benjamin G. Rueda, Chief of Cardiology at Mount St. Mary’s Hospital in Lewiston, NY for a presentation covering the current guidelines for heart health specifically for older adults. The presentation will be followed by a Q&A segment and an interactive demonstration with some heart healthy exercises to do at home and class options to participate in at the JCC. Light refreshments will be included.

Free and Open to the Community. Registration required. Register at www.jccbuffalo.org